Zumba!

This lady I work with is a health nut and she works out all the time. Well, she told everyone about this class at the fitness center called Zumba. She described it as this latin, funky dance class where the salsa meets belly dancing. Ok, I have to admit I was slightly freaked out, but I thought - what the heck, I'll give it a try!

I attended my first Zumba class yesterday and it was so much fun! In case you're curious, check this out:




It was one hour of intense rump shaking and I have to tell you that I hurt in places I didn't even know was possible!!

If your local gym offers a Zumba class I would definately try it . . . you may look like a complete idiot, but hey so does everyone else!